Raw Foods...Health

I have been reading on a blog: Wellthy Mom or something. as soon as i figure out how to add others' links to my page, i'll do it. this is ONE HEALTHY WOMAN! i don't know that i can do all that she does, but we are all SICK this week, and i've got Christmas programs coming up, etc. She is convinced that her ways nip these bugs in the BUD b4 they get bad ... in lieu of using OTC meds, etc. She has 4 kids under 11 & says none have ever been on antibiotics NOR have any of them been to the doc in 2 yrs! wowsa! i want that!

so, i did make a smoothie this morn: water, froz. fruits (my $6 bag from wallie-world...lasts a LONG time), froz. spinach, honey (not even that much), a handful of froz. cranberries i had....i think that's all. i FORGOT to put in the plain yogurt (w/ cultures) that i norm. do in smoothies...but that might be why it tasted so good! now i know i can leave out yogurt. i had not, previously. =) it was fabulicious! the kids even loved it! last time i put spinach in, and we could see so much green, they did NOT like it...i didn't either. but this was YUMMY! i know the spinach & the crans were very healthy and vitamin packed. i usually put in a couple tsps of some germ type thing i keep (wheat germ or i dunno ..something flaky) but there wasn't any in the fridge.

so, that's my foray into it today. i cooked my fam turkey bacon (we LOVE oscar mayer turk. bacon!), fried eggs (yuk...but they all love 'em...runny...double yuk) and some brown-n-serve rolls that we got from the overstock of our church's thanksgiving baskets we gave out. (they told us last nite to take some cuz they can't stock the food closet w/ something like that. cool.)
i did have some turk.baco. & a roll. looked whole wheat but i'll betchya it wasn't. oh well. if that's the worst thing i have today, i'd say i'm WELL ON MY WAY 2 being a HEALTHY eater! ha!

Off to a great start! HA!

well, i give it that title cuz, like i knew this would work, i haven't even logged on here since i wrote intro. post! ah well. this is not a high priority. does that sound bad? this will serve a purpose...tho i don't know that i can fully recognize it as of yet. my thought is to be able to connect w/ many w/o sending individual emails. ? honestly, i started this 1 in response to the "We learn too" blog. i think i needed to ? to be able to post on that 1? i dunno. i can't really get this this time. for instance, i dunno how to put my friends' links on the side bar like i did b4. it was SO complicated when i was blogging a couple of years ago. hmmm... & it will take TIME to figure it out.

so, all that to say.... not much. i am going to post separately now on RAW foods and vitamins and health, etc.

=) God bless!